Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major ...

Nuts, almonds, whole, raw. FoodData Central. Cheese, mozzarella ... National Heart, Lung, and Blood Institute. Healthy eating plan. MedlinePlus. 10 ways to cut 500 calories a day. United States ...

Lucknow, Oct 24 (PTI) With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like ...

HDFC Bank is the largest bank in India in terms of market cap and the fourth-largest bank in the world on the same terms. As one of the leading private banks in India, it holds a prominent ...

Vikas Yadav, an ex-RAW official, has been charged by the US ... a federal warrant of arrest against him was issued on October 10. The Justice Department on Thursday announced criminal charges ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

According to the FBI, a federal warrant of arrest against him was issued on 10 October. Indian officials remain mum on whether the US has sought Yadav’s extradition. They have said that Yadav is now ...

Photograph: Courtesy @SFJ_Gurpatwant/X Vikas Yadav, 39, was employed by the Cabinet Secretariat, which houses India's foreign intelligence service, the Research and Analysis Wing (RAW), the ...