Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

If you feel you’re not getting enough vitamin d in your diet, try taking vitamin d tablets. We have tablets which include over 10 micrograms of vitamin d as well as some that include additional ...

Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D. Together, they ensure proper calcium deposition in bones, preventing osteoporosis and cardiovascular ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...