If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

If you have been prescribed both iron and calcium supplements, Dr Rajan said, keep taking both, just at different times of the day, “at least a few hours apart”. Meanwhile, “if you’re drinking milk, ...

LAC FullCal® combines calcium, magnesium and Vitamin D in a golden ratio, making it vital for maintaining strong bones, teeth and muscle function. This unique formula not only reduces the risk of ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Supplements that may benefit joint health include glucosamine, chondroitin, omega-3 fatty acids, vitamin D, and calcium.

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

On Saturday morning, the start of Every Woman’s Marathon in Savannah was met by a group of mother-led PETA supporters who ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.