Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Bone density scans of over 1,000 kids showed those whose mums took the vitamin D supplements had more calcium and minerals - ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...