A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Nutrient deficiencies , even subtle ones, can negatively impact overall health, leading to a wide range of symptoms and ...

While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

Thousands of patients in ­Ireland with osteoporosis are being treated with supplements instead of medication, while some ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Vitamin D, the “sunshine vitamin,” enables dogs to balance minerals like calcium and phosphorus, ensuring healthy bone growth ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

Once your chickens start laying eggs (and this should be happening about now if you got spring chickens), here are the things ...