Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A calcium supplement is an additional dose of calcium for individuals who may not get enough ... According to the US National Institutes of Health, for adults, the general recommendation is 1000 mg ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...