Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Osteoporosis is a bone disease characterized by decreased bone density and ... Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if necessary, ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.