Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just be your mood but it could be your bones! For many women, maintaining strong bones can ...

While we can get calcium from the food we eat, many people tend to be deficient in the mineral. That's where calcium supplements can help, as advised by your healthcare provider. These are often a ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

The Harvard T.H. Chan School of Public Health notes that calcium is also available in kale, salmon, tofu, almonds and spinach. As for supplements, Dr. Brukner said, "If you are at risk for bone ...