Too much salt is becoming a big deal in our modern society. Sure, it's a kitchen staple, but overdoing it can seriously mess ...

The word caviar can be used to refer to several different types of fish eggs. Imitation caviar, on the other hand, is ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

Consuming pickles is often discouraged in many households due to perceived health concerns. However, pickle juice can provide relief from various stomach problems. It's particularly beneficial for ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

Calcium is essential for bone health, muscle function, nerve transmission and blood clotting. While commonly found in dairy, plant-based foods also provide rich calcium sources for those avoiding ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

Oct. 23, 2024 — New research has revealed Marri trees are critical to the survival of more than 80 species of native bee in Western Australia's South West region, which is one of the world's ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

This op-ed essay advocates for the need to expose underrepresented youth to the variety of career pathways available to them in the science, technology, engineering, arts, and math (STEAM) disciplines ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.