If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Ignoring asthma symptoms can worsen the condition, so it’s essential to manage them with appropriate treatment. Fortunately, Ayurveda offers natural ways to alleviate asthma symptoms ...

And, while the term ‘superfood’ has taken the health world and the minds of health enthusiasts by storm, superfoods are not just these exotic ingredients that you buy from supermarkets ... A superfood ...

On Wednesday, November 13, the National Agency for Food and Drug Administration and Control (NAFDAC) shut down an illegal ...

raising alarm over the safety of other herbal products in circulation without formal oversight. The alleged herbalist at the ...

For centuries, the ancient Indian practice of Ayurveda has been a holistic system of healing, promoting well-being for the mind, body, and spirit. While modern medicine has made incredible strides ...

Home remedies for shingles can provide relief from symptoms although they won't cure you of the condition. Natural at-home treatments include therapeutic baths, cool compresses, soothing paste, and ...

Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier life!

Turmeric is a yellow spice made from the dried rhizomes (underground stems) of the plant Curcuma longa. It is also used in herbal medicine and as a dietary supplement. Studies show that curcumin, a ...