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Blackpool Gazette
3 小时
Wrestling mad Blackpool family recreate legendary WWE moments in aid of Royal Manchester ...
A family of wrestling fans from Blackpool have undertaken a charity challenge with a twist, recreating a number of legendary ...
3 小时
For Insomniacs, This Counterintuitive Sleep Method Might Be the Only Answer
It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...
1 天
Hyrox races launch in India with first event scheduled for 2025 in Mumbai
Hyrox, a global fitness race series, comes to India in 2025, offering structured training programs and unique challenges.
wtvr
2 天
How you can get moving and support these Virginia breast cancer fundraisers
Erica Porter is a former Women of Wrestling Champion and cancer survivor. She established the Endorphasm Foundation to provide free resources and movement classes for those diagnosed with cancer.
MUI FITNESS US (English) on MSN
2 天
This is the Surprising Amount of Calories You Burn Doing Burpees
Burpees have become a staple in HIIT and crossfit routines. The reason? Their ability to speed up metabolism and boost fat ...
3 天
on MSN
Forget burpees — this 15-minute beginner HIIT workout boosts your metabolism and builds ...
HIIT doesn’t have to involve jumping exercises and other high-impact moves — this 15-minute beginner workout will get you ...
5 天
7 Exercises To Slim Down a Thick Waistline in 30 Days
A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.
Business Daily Africa
6 天
At 61, Hesbon Limisi reveals secret of ageless strength
He strides into the Workout Warehouse gym with an aura of confidence and executes explosive burpees, his go-to warm-up ...
6 天
Dad struggled through wife's gym class to not look like 'wimp' - before dropping dead for 7 ...
The fit and healthy marketing boss became unwell minutes into the class but carried on as his wife joked she thought he was ...
6 天
Hero workout honors fallen Bristol officers
Members of the community and the Bristol Police Department gathered for a memorial workout on Saturday morning, marking two ...
7 天
Woman claims she lost 20 kg in just 3 months with this 'ultimate weekly diet and workout ...
The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...
8 天
5 indoor exercises for belly fat loss
Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...
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