Nobody loves burpees—that's a given. But if your goal is to improve overall strength, mobility and fitness, they're an exercise you need to include in your workouts. That's because burpees are one of ...
When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably come to mind. These are definitely a great way to raise your heart ...
Tommy Vu, 26, was cheered on by his wife Linda, their son Adonis, and their friend’s daughter, Emma, as he beat the world record for the most burpees in one hour Oct. 5, 2024 (Courtesy Oregon ...