While there’s no shortage of running shoe brands and styles on the market today, knowing which is the best option for you can be challenging. There isn’t a one-size-fits-all shoe that works ...
“We’re in the era of the ‘super shoe,” says Dircksen. “There are racing and workout shoes now that have carbon fiber plates built into the soles, which improves running economy ...
What role does the size and shape of your foot play? Which shoe designs matter most depending ... your high arches by creating a wider area on the shoe itself that impact shock can spread through.