On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

sodium, and harmful preservatives which can increase the risk of heart disease. Diabetics must limit their consumption of ...

What is the best bread maker overall? Making bread from scratch is no easy task, and not everybody has time for kneading, proofing and baking. But that's where a bread machine comes in.