Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Discover whether this supplement lives up to the hype and how it may help improve your overall mental sharpness and sound ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Helping children overcome brain fog requires good sleep, hydration, balanced nutrition, and limited screen time, promoting ...