Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Discover whether this supplement lives up to the hype and how it may help improve your overall mental sharpness and sound ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Helping children overcome brain fog requires good sleep, hydration, balanced nutrition, and limited screen time, promoting ...

A wellness expert said they were "essential" for those who suffered from 'brain fog' after a new study revealed that cold ...

I don’t get the same effect as I would with my prescription, but my alertness, fatigue, and brain fog was noticeably better. My motivation didn’t change too much, but my focus was better and I was ...

Despite a newfound willingness to talk about all these symptoms, there’s still confusion over the most common treatment: ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...