The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

She adds: “Less brain fog, basically.” A 2021 study confirms this, saying “creatine supplementation appears to provide many potential benefits for females.” Creatine supplements were also ...

Poor nutrition, including deficiencies in vitamins and minerals, can contribute to cognitive fog. A 2021 study published in the Nutrients showed that a vitamin B12 deficiency, which helps in healthy ...

Helping children overcome brain fog requires good sleep, hydration, balanced nutrition, and limited screen time, promoting ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

One (1) 90 count bottle of Jarrow Formulas MagMind Brain Health and Memory Health Capsules for a 30-day supply Healthy brain supplements formulated to help support aspects of cognition, such as ...

Discover whether this supplement lives up to the hype and how it may help improve your overall mental sharpness and sound ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term. There are many potential causes of “brain fog”, but one ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...