New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

4. Improves Memory and Cognitive Function Regularly engaging in brain teasers can improve memory, attention span, and overall cognitive function. Mental exercises like puzzles encourage the brain's ...

This brain teaser is a true IQ test! If your IQ is above 120, you might be able to figure out which kite the girl is holding. Can you solve it?

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Having trouble focusing? Maintaining focus can be difficult. It could be when you are handling something important such as ...

With full honesty, people stop bugging me with things they know I won’t like. Sure, it’s a little uncomfortable to tell ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...