Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get ... Men over 70 are at higher risk. Medical imaging such as a bone density scan and spinal X-rays can help ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...