Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Thus, they might need to take supplements containing calcium ... jogging and resistance training can help your body build ...

Broccoli is rich in vitamin C, which is essential for immune function. Regular consumption supports your body’s ability to ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

bone density, and skin health. Imbalances can lead to irregular cycles, mood swings, and osteoporosis. The Indian Journal of ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...