Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

It raises questions about the importance of vitamin D for bone health and where this nutrient can be sourced from, reports ...

Preserving bone health is an essential component of general health, more so as we grow older. Many people resort to using supplements to boost their bone health, but the array of options can make ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Diet plays a crucial role in supporting bone health. Additionally, vitamins are essential for enhancing calcium absorption, bone formation, and maintenance. Several vitamins play critical roles in ...