Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

Bone health might not be something you think about every day, but it works quietly behind the scenes to keep you strong and ...

Supplementation with cholecalciferol 1000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

While it’s often associated with female reproductive health, estrogen is essential for both females and males, supporting ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Xylitol-containing gum during pregnancy significantly reduces preterm births and low birth weights, offering a simple ...

As people age, metabolic changes become noticeable, especially between the ages of 30 and 60. Muscle mass loss, hormonal ...