Bone health might not be something you think about every day, but it works quietly behind the scenes to keep you strong and ...
Supplementation with cholecalciferol 1000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.
In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...
I began reading women’s magazines at an early age and would pore over the diet tips ... possible to naturally reverse the ...
Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.
He keeps saying they’ve lowered standards for women [in combat roles], and that is just not true," said one policy expert.
Patients with cystic fibrosis (CF) experience significant bone mineral density (BMD) loss at a younger age than those without the disease, with greater decline observed among individuals with ...
Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...
Data were compared between patients with normal bone mineral density (BMD), osteoporosis, and osteopenia. The study included ...
We lose muscle and bone density as we age. It's cumulative. When you gain — or regain muscle mass — you feel younger, your ...
Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.