It also claims to promote bone mineral density and improve calcium absorption. B0BHKKKDPZ TrueBasics Advance Calcium Tablets for women and men contain 1000 mg of calcium citrate malate. This ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density ...

Collagen is a form of protein that has been associated with skin and joint health. In recent years, however, it has been used by celebrities and others as a weight loss supplement. Can collagen help ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

During the colder months or if you have limited sun exposure, you may want to consider taking a vitamin D supplement. Check ...

Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended ... combined with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...