Bone health might not be something you think about every day, but it works quietly behind the scenes to keep you strong and ...

Supplementation with cholecalciferol 1000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

get started. “Weight training is the fountain of youth,” says Bales. “Not only does it help increase and maintain bone ...

Navigating the changes that come with perimenopause and beyond can feel overwhelming, especially when it comes to ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Analyzing Amgen's stock drop, management's response, and potential for growth in GLP-1 candidate MariTide in a volatile ...

A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to ...

Astronaut Sunita Williams clears up health speculations regarding her body changes on the ISS. Learn how NASA ensures astronaut well-being and Williams' commitment to her mission in space.

Patients with cystic fibrosis (CF) experience significant bone mineral density (BMD) loss at a younger age than those without the disease, with greater decline observed among individuals with ...