The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

As SELF's senior commerce writer, she's taken a special interest in skin care, outdoor recreation, sleep, fitness gear and apparel, and more. SELF does not provide medical advice, diagnosis ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness setup should prioritize space, functionality, and usability over trends. Choose gear that suits your needs and storage space.

After all, who would I take health advice from if not an actual doctor? I’m not saying we should abolish conventional fitness ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

The development of the elements of fitness, ensuring a military member is proficient in all of them, is a journey that adapts ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

For less than $300, Titan Fitness, a brand known for selling quality gear below market price, built a squat stand that does ...

After Nick Walker parted ways with coach Matt Jansen, Quinton Eriya gave some insight into why they might have split up.

Transform your fitness routine into a delightful experience with the right gear that seamlessly combines functionality, ...

The trick is to have fun with shopping for the men in your life, just like you have fun shopping for yourself. The products ...