The paper points out that burning incense poses health risks including headaches, respiratory dysfunction, dermatologic ...

Stuart wore a size XXL in clothes and “did not want to leave the house” because he was self-conscious of his size ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

Hela Apparel Holdings PLC, the publicly-listed fashion conglomerate headquartered in Sri Lanka, recently announced an ...

As a fitness writer and someone who’s usually looking to build muscle on a budget, I’m uniquely qualified to guide you ...

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

A WOMAN who piled on the pounds after adopting her sister’s children has lost a whopping seven and a half stone. Gemma Prosser, 39, was always on the “bigger side” but saw the ...

Christine Connor spent years juggling the demands of parenting and work. Her appearance changed and she went on a weight loss ...

It no secret that the lines between activewear and everyday clothing are blurring In Australia and beyond athleisure has become more than a trend - it a lifestyle Amid this cultural shift one brand ha ...

If you are exhausted on the campaign trail, it raises real questions about whether you are fit for the toughest job in the ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.