But a fashion town? Not for most of its existence. Not until Billy Reid, who decamped from New York City in the early 2000s, ...

Experts explain whether vibration plates actually work to build and tone muscle, or if you should stick with regular exercise ...

Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing ...