Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Body polishing is an easy and effective way to boost your skincare routine giving you glowing skin while enjoying self-care ...

Daily use of coriander juice as a detoxifier could lead to depletion of certain essential minerals or electrolytes.

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

Abhyang Snan is a sacred ritual observed during Diwali, symbolising spiritual cleansing and renewal. Discover the significance, rituals, and the best way to observe this ancient tradition.

Learn effective methods for detoxifying your skin to achieve a clearer, brighter complexion and improve overall skin health.

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Gokshura is a powerful Ayurvedic herb recognized for its ability to act as a natural diuretic. It boosts urine output, ...