This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

GLP-1 agonist drugs like Ozempic, and SLGT2 inhibitor drugs like Jardiance have been linked with a lower risk of a second ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Since metformin isn’t approved for weight management, there’s no recommended starting dose for weight loss. However, Dr. Saunders says a typical dose can range from 500 to 2,000 mg daily, and ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

For borderline levels, limiting added sugars, practicing mindful eating, and reducing your intake of foods high in refined carbohydrates, such as pastries, French, fries, and potato chips, can lower ...