A great option is to have exercise smoothies, either before or after, to help prepare and recover the body. Smoothie Before Exercise Ingredients 1 cup of low-fat milk 1 low-fat plain ...

Ube essence will revolutionize your morning smoothie routine. Just blend one banana, a handful of spinach, 1/2 cup of almond ...

This Ninja Blast Portable Blender is the third best-selling product on Amazon Australia’s website and it’s currently on sale ...

A burst of fruity freshness in every sip, the Blueberry Grape Smoothie is a blend of nature's best ingredients crafted ...

Upgrade your kitchen with a high-performance mixer grinder, now available at unbeatable prices on Myntra. These powerful ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, announced the grand opening of its 1,200th domestic store in Roanoke, Texas. This ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

In the heart of Vermont, where rolling hills meet quaint small towns, there’s a little deli that’s been quietly making waves ...

As of Nov. 14, a renewed Vitamix Explorian blender is on sale for just $199.95 at Amazon, marked down from the normal price ...

Clean up is super easy and fast, too. You can rinse the few involved pieces with warm water and dish soap. If anyone in your ...

Smeg has become the by-word for high-quality and gorgeous-looking fridge-freezers, and for good reason. Not only do they look ...