A great option is to have exercise smoothies, either before or after, to help prepare and recover the body. Smoothie Before Exercise Ingredients 1 cup of low-fat milk 1 low-fat plain ...

Custard apple, also known as sitaphal, is a delicious and nutrient-rich fruit perfect for winter recipes. From creamy phirni ...

In her new cookbook, "Life's Too Short to Stuff a Mushroom," chef and TV host Prue Leith reveals clever cooking tricks and ...

Ube essence will revolutionize your morning smoothie routine. Just blend one banana, a handful of spinach, 1/2 cup of almond ...

Subscribe to Sky Sports to watch live, or stream on NOW. You'll need a subscription that includes Sky Sports Mix.

Here's the list of Xiaomi's top gadgets of 2024, from smart home devices to personal tech, featuring innovative designs, advanced features, and affordable pricing.