Mum-of-two Alina, known on social media as @healthyfoodfinds, is a regular sharer of child-friendly healthy meals and snacks. She recently took to her platform to share a recipe for air fryer ...

Now, healthy butter substitutes eschew partially hydrogenated oils for healthy fats. That's a really good thing because a 2015 review of studies found that trans fats were associated with an increase ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Day in and day out, a healthy dog heart works tirelessly and in perfect rhythm to pump blood throughout the body. But, just like us, dogs can experience heart health issues, especially as they age.

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.

Kennedy’s Make America Healthy Again (MAHA ... up monopolies and other economic populist messaging that gets to the heart of food system change. According to one researcher, “If Harris ...

"A more balanced, varied diet including lean proteins—with fresh red meat featuring around twice a week—heart healthy fats, and fiber from plant foods is better supported by evidence for ...

He says the tantalising dish might just be "the best" option for slashing "decreasing your risk of coronary heart disease". The nutrition virtuoso is the author of 'The Healthy Keto Plan' and is ...

If you have these three concerning symptoms, it’s time to get to the heart of the problem. Dr. Jeremy London, a heart surgeon based in Savannah, Georgia, warns that struggling to breathe while ...