Woman's World on MSN5 天
4 Ways To Strengthen Your Bones Without Breaking a Sweat
F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...
Richmond5 天
Savvy Senior: How to know if you’re getting osteoporosis
While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...