Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

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Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

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Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

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"When paired with lean protein and fiber, it can fit easily and regularly into your diet." Related: Is Ramen Healthy? Registered Dietitians Settle the Score The best, healthiest pasta for you ...