Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

They can be eaten raw as a snack or sliced and added to cereals, yogurt, or oatmeal for a nutritious ... but they ripen quickly, so it's best to consume them within a few days. To extend their shelf ...