A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

Ozempic is arguably the buzziest buzzword in our culture today. But we still have plenty of questions about the type 2 ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

In fact, many of the best dog foods for weight loss contain a small amount of salt because it encourages dogs to drink more water. Another option for including more water in your dog's diet is wet ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...