An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that ...

Treadmills, ellipticals, stationary bikes, rowing machines—you may think these exercise equipment deliver the same benefits, but not all cardio machines are created equal when it comes to losing ...

Your gym time is precious—and limited. A weight-loss goal means your time must be used wisely. Case and point? Including exercises that involve a single motion that targets small muscle groups can be ...

Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...

America's Best Weight Loss Clinics & Centers 2025 awards the 200 leading hospitals/centers and standalone clinics in the field of weight loss in the U.S., which are sorted alphabetically.

Track your weight journey with CNET's top picks of the best smart scales, tested and reviewed by our health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

So, to help you out, we've rounded up the best ... exercise. 6. Keeping a regular resistance training routine This will ensure you maintain muscle mass while you continue to lose weight.

My top pick overall is the Peloton Tread, which not only offers excellent hardware but access to Peloton’s best-in-class guided classes. But if Peloton isn’t your style I’ve picked out ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...