These offer the best way to get high levels ... all provide plenty of potassium. 14. Eating fewer than one-anda-half portions of fruit and vegetables a day increases your risk of cataracts ...
Besides what we do i.e. karma, food also plays a major role in helping us attain this goal because we are what we eat. The Bhagvad Gita and Vedic Scriptures have categorized foods under Sattvic, ...
starchy vegetables, and "other" veggies including artichoke, asparagus, beets, and cauliflower. The USDA recommends quantities based on calorie intake. For example, if you eat 1,600 calories a day, ...
Eating vegetables may be the cause of a cancer that kills 3,000 people a year in Britain. Research suggests that the increased use of nitrate fertilisers since the Second World War may be one of ...