Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

And while different forms of dementia may have some genetics component, neuroscientists estimate that 45 percent of Alzheimer ...

Delicious brunch in the morning, followed by roaming the malls and streets of Bangkok on a shopping spree, and topping it off with an indulgent meal of smoky, delicious mookata sounds like an ideal ...

The popular better-for-you brand Amy's Kitchen offers many styles of frozen pizza, including vegan pies. We tried eight options to find #1.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

FRANKLIN COUNTY — Vermont-grown apples are the star ingredient of students’ lunches this month at BFA-St. Albans.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

This town has easily another hundred or so wonderful spots that deserve your time and attention, but, for now, these are ...