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8 小时
For Better Sleep, Try This Age-Old Trick
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...
East Idaho News on MSN
19 小时
What experts say about taking psilocybin as an alternative treatment for depression
Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...
Health and Me on MSN
1 天
Mindfulness For Anxiety Symptoms May Be As Effective As Antidepressants, Study Suggests
Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...
6 天
‘Sunset Anxiety’ Is a Real Thing. Here’s Why You Might Feel Uneasy as Daylight Fades
I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...
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