Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Experts opine that should a concrete drug be discovered; it may be combined with therapy to offer the best prognosis for ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...

Dealing with a menstrual cycle is no easy feat. But for those coping with PMDD, the intense emotional, physical and ...

Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...

Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...

Schizoaffective disorder is a chronic mental health condition characterized by symptoms of both schizophrenia and mood ...

RTI International launched a randomized, controlled trial of SGB in 2014 and concluded in 2019 that the treatment "is indeed ...

If you pay close attention to the tidiness and order of your home, and you tell yourself, “Oh, I’m so OCD,” that’s not ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...