REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The best anxiety medication for atrial fibrillation ... which can indirectly stress the cardiovascular system. The main treatment for anxiety disorders is talk therapy. This can create long ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...

It’s important to seek treatment for anxiety or depression, especially if you have heart failure. Left unmanaged, mental health challenges can make your condition worse and even raise your risk ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Cognitive behavioral therapy is the leading non-drug ... can also be effective for perinatal anxiety sufferers. Often, women respond best to a combination of different approaches.

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

Cybin is a promising value investment, with advanced clinical trials and strong institutional support, poised to disrupt ...

Liam Payne, a singer who rose to fame as a member of the band One Direction, died on Oct. 16 at age 31 in Buenos Aires, ...