Keep reading to learn our top picks for the best online therapy providers for anxiety. Amwell Cost: $95-$349 per month depending on plan | Insurance accepted: Yes | Time until first appointment ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
The best anxiety medication for atrial fibrillation ... which can indirectly stress the cardiovascular system. The main treatment for anxiety disorders is talk therapy. This can create long ...
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...
Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
From individual therapy to couples counseling to the best low cost therapy out there ... get support for a wide range of issues, including anxiety, depression, grief, PTSD, eating disorders ...