Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

Hailey Bieber is worried about her husband Justin who is reportedly struggling with anxiety due to the legal issues ...

We’re here to help. By Noel Murray Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. Netflix adds original ...

Headaches can be a real pain and can be very draining, but it's important to know what type of headache you have and how best ...

Ringworm (tinea), a fungal infection that affects the top layer of skin, hair, and nails, can be cured with over-the-counter ringworm medication or a prescription. Some people find that natural ...