Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

President-elect Donald Trump's Cabinet and senior staff picks are facing an uncertain future as his selections received mixed ...

Memphis football's senior day was one of reflection, especially for those like safety Greg Rubin, who went to White Station ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

How To Get $340 Per Year in Cash Back on Gas and Other Things You Already Buy For the best experience, it’s worth looking beyond the traditional post-retirement jobs that might not be flexible, ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

Because of such alterations, doctors are required to exercise extra caution when selecting and prescribing diabetic medicines ...

The Big 12 is ridiculously deep this season. 'A lot of leagues are top heavy, but they're also bottom heavy,' Kansas coach ...

APAC financial regulators and cloud providers conducted a crisis management exercise simulating a large-scale public cloud ...

Short-tailed shearwaters largely migrate from Alaska, about 15,000 kilometres away in North America, to their breeding grounds throughout Bass Strait and the Victorian coastline. And while much of ...