The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Managing diabetes with the right diet is crucial for blood sugar control. High-protein flours are excellent for diabetics as they support sustained energy, muscle health, and lower glycemic responses.

We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

After researching and testing various drinks, we have identified the best drink for IBS: ginger tea. Ginger has been used for centuries to aid digestion and reduce inflammation. Ginger tea is also ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

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Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

According to the World Journal of Diabetes, consuming sugar-sweetened drinks every day can increase the risk of developing type-2 diabetes ... Although there is no direct link between sugar and ...