Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

We at Engadget spend a lot of time thinking about the best tech gifts for anyone and everyone in your life. But during that ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

However, regular cow or buffalo milk may not be suitable for individuals who follow a vegan diet ... Check out the best soy milk brand handpicked specially for you! This low-sugar milk is made by ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...