Many people are a little bit shy, but those with social anxiety disorder ... to treat SAD. "Medication does decrease the general anxiety and also the depression that is frequently present in ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

Anecdotal reports and cannabinoid research suggest CBD may help manage symptoms of generalized social anxiety ... of CBD for anxiety. To help you distinguish the best from the rest, we’ve ...

From the chaotic, fast-paced environment to the high number of daily social interactions, there are many triggers that can send your anxiety through the roof. And sometimes, medication just ... here ...

Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as medication.

But it’s important to be careful how much you use because taking too much might actually make social anxiety worse for some people. So, it’s best to ... and herbal supplements like ashwagandha ...

As social creatures ... and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the first-line treatment.

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who prescribes them and how to have a conversation with your healthcare provider to figure out the best treatment plan. (Related: 5 Ways to Quiet Your Mind) Before we dive in, you should know that ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Treatment is geared to keeping anxiety at manageable levels. Anxiety can be treated successfully using therapy, medication ... children and the rise of social media. Technology provides new ...