Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

While it can be difficult to repair damaged hair once the breakage has happened, there are plenty of things you can do to ...

Found in many fruits and legumes, biotin is unrivalled for fortifying hair after the aggressions of seasonal changes ...

This article delves into the PropertyGuru Philippines Property Award-winning developments reshaping how Filipinos live, work, ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.